Welcome to the Prince plans weight-loss System

A healthier you is the greatest gift you can give yourself.

"I will sing praise for Lisa so long as anyone will listen." Allison, Portland, Maine

Book A Free Weight-Loss & Nutrition Consultation Today!

Personally Guided Weight Loss - Remotely or In Person

Mindful Eating Will Help You Feel Better, Look Better, and Be Healthier

Are you looking to lose weight and keep it from coming back? Has your doctor told you that you need to lower your blood sugar, cholesterol, or blood pressure? Do you want to avoid binge eating, and learn the basics of a heart-healthy diet? Do you want to have more energy, and live longer? Then get ready for the "New You" as I help you develop a harmonious relationship with food.

Hi, I’m Lisa Prince, your Nutrition & Weight-Loss Specialist and personal weight-loss coach. I'll create a weight-loss plan for you that will change how you look and feel. We'll set off on this journey of mindful eating together. Either remotely, or in person, I'll be with you every step of the way. It's fun, it's easy, and best of all, you'll be amazed at the results.

"Working with Lisa was a wonderful experience.

I’ve tried many diets over the years and had success, initially, but none of them worked for the long term. Lisa helped me to understand it was my relationship with food that needed to change.

I was unable to meet in person due to distance but found our weekly conversations were highly effective.

I’ll be forever grateful for her guidance and knowledge." --Liz

Let's get started!

Individualized Plans

Lisa will work with you, either in-person or remotely, to create a custom program that will meet your specific needs and goals. As a certified nutrition expert, she is equipped with the knowledge to provide you with a nutrition and exercise plan to lose weight and to keep it off.

Lisa understands your anxieties about food and weight loss, and she is passionate about helping you develop a harmonious relationship with food, so that you can enjoy a longer and more fulfilling life.

Meal Planning Guidance

Meal prepping is important for most people due to our over-scheduled, fast, modern lifestyles. Having healthy delicious meals ready to go can benefit your weight loss plan. As a certified nutrition specialist, Lisa will introduce you to nutritionally-guided foods that include joyful, mindful eating. She will show you how to include some of your favorite foods into your healthy meal plans - foods that are easy-to-prepare and delicious.

More Testimonials from Clients

Rita from Maine

“Lisa, I just wanted to thank you again for the help you gave me in the past year with my nutrition.

I just had my cholesterol checked and it was improved since last year, which was the main reason I came to you for help. It is nice to see continued improvements and I do not have to go on meds.”

Sophia, a remote coaching client from New York

“Lisa, I want to thank you for all you’ve done for me in my life. You helped me to be free from my eating disorders. I have been in remission from bulimia for 4 years and binge eating disorder for 2 years. I am endlessly grateful to have crossed paths with you. I now live a happy life and no longer feel controlled by food. Thank you!”

Add Your Name to the List of Now-healthy Clients.

The greatest gift you can give yourself and your loved ones is a healthy you! Join our family of satisfied clients who have lost weight, are eating healthy, and living a much more rewarding life. All it takes for you to start is your willingness to take action. I'll be here to support you every step of the way on your journey to a healthier you! Call today or fill out the form below to get started. You can do this! See you on the other side __Lisa.

Just a Few of the Many Testimonials Lisa has Received

From Paula

From Allison

May 2017

Lisa's remote nutrition coaching is so much more than a diet and nutrition program. I'm a 56-year-old working Mom living in Long Island, New York. I've been working with Lisa for over 2 years. My initial goal to lose weight was quickly met using the tools and coaching Lisa provided. With the ongoing personal support I receive, now monthly from Lisa, I've learned to take care of my health--physically, emotionally and spiritually. I've gained a new sense of pride and self-esteem. My 20 year old daughter saw how this program helped me. She began working with Lisa and is now 50 pounds lighter and has learned how to use healthy tools to manage her health. We both owe Weight Loss Coach Lisa our gratitude and thanks for her support and caring. Thanks Lisa--you're the best!

From Allison

I had already lost roughly 80lbs with basic changes in my eating habits, but I had plateaued, and wasn’t losing any additional weight. I enjoyed exercise, loved cooking with and eating hale and hearty foods, but still couldn’t figure out how to lose the additional weight I needed to shed. I emailed Weight Loss Coach Lisa and she addressed my concerns and steered me in the right direction at once. She helped me recognize just how often I was using food as a means of comfort and not even realizing it. Lisa, along with her comforting and welcoming demeanor, truly made me feel like I was finally digging myself out of the hole I created. She helped me get to the core of the problem, she held me accountable, provided great alternatives for food/exercise/stress relievers/etc. She worked with me through many different challenging events and making sure I always remember that I’m stronger than I think I am and always reminding me to forgive myself. I will sing praise for Lisa so long as anyone will listen.

From Josh

I just wanted to send you a quick e-mail and say how thankful I am that I was able to use your weight loss coach and nutrition expertise to start down the right road of eating healthy every day. It’s completely changed my life and I can’t thank you enough for helping me fuel my body properly so I have the energy I need each and every day. If I could refer the entire country to you I sure would!

From Tony

From Josh

I am an Italian chef who lost 76 lbs and am off of all diabetes medications thanks to Weight-Loss Coach and Nutrition Specialist Lisa Prince!

Welcome to the Prince plans weight-loss System

A healthier you is the greatest gift you can give yourself.